http://www.glamour.com/health-fitness/2008/10/5-healthy-foods-that-arent

So I was casually browsing online seraching for new recipes ( cause thats what I do) and I strolled across this nice little article that shattered everything I cook against. it lists the 5 healthy foods that arent as
1. smoothies
2.Stir Fry
3. Bran Muffins
4. Frozen Yogurt
5. Veggie Chips

1.IF they were to follow my fabulous self made recipes, they would know that a health smoothie can be made in less than 200 calories. Just use 1 cup of low fat danon vanilla yogurt(60 calories) + a splash of vanilla lite soy milk ( 30 calories), plus fruit and ice ( around 100 calories if theres a banana involved)

2.JUST USE LESS OIL
3. Multigrain or wheattt!
4. You have two options here, one go to cherrys where half a cup is a mere 90 calories or take my approach and literally freeze the yogurt :]
5. Baked chips!

Well anyway, I think Glamour should do their research before they mislead the calorie counters of America.